Behold, my choice of exogenous ketones.
Exogenous? This basically means lab created ketones, verses the kind of ketones your body naturally produces in a fasted state, or with a high fat no carb diet.
Here’s some safety precautions first:
· KEEP OUT OF REACH OF CHILDERN.
· This product is only intended to be consumed by healthy adults 18 years of age or older.
· Do not use if you are pregnant, trying to become pregnant, breast feeding, have known medical conditions (including but not limited to diabetes, kidney, heart, or liver disease) or are taking prescription or OTC medication(s).
· Consult with your health care practitioner before using this product.
· DO NOT EXCEED TWO SERVINGS (2 SCOOPS) PER DAY. DO NOT CONSUME WITH ALCOHOL.
· CONTAINS CAFFEINE: This product contains organic caffeine derived from only organic green coffee beans. Each single serving contains approximately 140mg caffeine; equivalent to 1 large cup of regular coffee.
· Do not use this product if you are trying to eliminate caffeine or other stimulants from your diet.
· Do not take any other stimulants or caffeine-containing products within 4 hours of taking this product
How I use this product?
· Saturday is typically a cheat day for me.
· On Sunday, I fast until at least 3 pm where I have a high-protein, no carb snack.
· I like jump starting by body on Sunday morning by diving headfirst into immediate ketosis. I feel sharp, focused, no jitters, and ready for rigorous 15-day.
· I like that that this product contains ketones + some caffeine, and I also like the price compared to other products.
· For those most part, I only use these ketones on Sunday, and then sustain ketosis through diet for the rest of the week.
· Exogenous ketones work wonders when traveling overseas. I can beat jet-lag funk with this stuff and get into sharp shape immediately.
· This product contains a significant amount of ketones. I have tested against other products and it puts me immediately into ketosis.
· I do not believe you should use this product if sugar and starches are a regular part of your diet, but I will leave that for you to discuss with your doctor.
The Negatives:
Cost more than gasoline. $$$$$
Taste like orange juice, only worse, like orange funk.